Playful Connection Podcast

2: Helping Children and Teens to Understand and Recognize Emotions

Eddie Shin, LMFT Season 1 Episode 2

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In this episode of the Playful Connection Podcast, Eddie Shin will share 3 simple tips of how to help children and teenagers to understand and recognize their own emotions. 

1. Emotional Thermometer
2. Emotion Journal
3. "I Statements"

It's essential to create a safe and non-judgmental environment for kids and teens to express their emotions.

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Contact: playfulconnectionpodcast@gmail.com

Check out the therapy practice where I work: https://www.canyonbreezecounseling.com

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