Playful Connection Podcast
This is a podcast where a licensed marriage and family therapist who specializes in working with children and teens will be discussing practical and effective ways for adults to connect with children and teenagers using therapeutic techniques inspired by play therapy. These episodes will come in the form of simple steps of research based skills that you can implement today in order to better connect more meaningfully with the children and teens in your life!
Playful Connection Podcast
3: Teaching Children and Teens how to Manage their Emotions
In this episode of the Playful Connection Podcast, Eddie Shin will share 4 simple tips of how to help children and teens learn how to manage their emotions.
1. Emotional Vocabulary
2. The "Feelings Wheel"
3. Deep Breathing
4. Encourage Healthy Communication
Emotions are a natural part of life, and helping young people manage them is an ongoing process.
Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!
Instagram: https://www.instagram.com/playfulconnectionpodcast/
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Contact: playfulconnectionpodcast@gmail.com
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com