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Playful Connection Podcast
This is a podcast where a licensed marriage and family therapist who specializes in working with children and teens will be discussing practical and effective ways for adults to connect with children and teenagers using therapeutic techniques inspired by play therapy. These episodes will come in the form of simple steps of research based skills that you can implement today in order to better connect more meaningfully with the children and teens in your life!
Playful Connection Podcast
18: The Power of Mindfulness
In this episode of the Playful Connection Podcast, Eddie Shin will share 4 different reasons as to why and how mindfulness can improve your connection with the children and teenagers in your life, as well as how it can help them to learn and grow emotionally.
1. Presence and Attention
2. Empathy and Understanding
3. Emotional Regulation
4. Building Trust and Connection
Mindfulness is like a compass guiding children and teenagers through the maze of relationships, helping them navigate with clarity and compassion. By honing their ability to be present and empathetic, mindfulness lays the groundwork for stronger connections built on trust and mutual understanding.
Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!
Instagram: https://www.instagram.com/playfulconnectionpodcast/
Facebook: https://www.facebook.com/profile.php?id=61558404776860
Contact: playfulconnectionpodcast@gmail.com
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com
