Playful Connection Podcast
This is a podcast where a licensed marriage and family therapist who specializes in working with children and teens will be discussing practical and effective ways for adults to connect with children and teenagers using therapeutic techniques inspired by play therapy. These episodes will come in the form of simple steps of research based skills that you can implement today in order to better connect more meaningfully with the children and teens in your life!
Playful Connection Podcast
22: Emotional Regulation
In this episode of the Playful Connection Podcast, Eddie Shin will share 4 practical tips on fostering emotional regulation through playful and meaningful activities.
1. Use Role-Playing Games
2. Incorporate Mindfulness Activities
3. Play Emotion-Based Board Games
4. Create an Emotion Jar
Identifying ways to playfully teach about and practice emotional regulation skills is important in developing emotional regulation in children and teens, helping them to develop healthier interactions and stronger relationships.
Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!
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Contact: playfulconnectionpodcast@gmail.com
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com