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Playful Connection Podcast
This is a podcast where a licensed marriage and family therapist who specializes in working with children and teens will be discussing practical and effective ways for adults to connect with children and teenagers using therapeutic techniques inspired by play therapy. These episodes will come in the form of simple steps of research based skills that you can implement today in order to better connect more meaningfully with the children and teens in your life!
Playful Connection Podcast
62: Resilience Building Activities
In this episode of the Playful Connection Podcast, Eddie Shin will share four simple and applicable activities that will build and strengthen resilience in children and teens.
1. “Challenge of the Week” Activity
2. Storytelling Through Difficult Moments
3. Emotion Regulation Through Art and Movement
4. Role-Play Resilience Scenarios
Using resilience-building activities with children and teens is like weaving a strong net beneath them as they walk their own highwire. Each activity adds another thread—one for confidence, one for problem-solving, one for regulation, and another for connection. And while you can’t walk the wire for them, the net you’ve built together offers the assurance that when they wobble or fall, they’ll land in a space that’s safe, strong, and ready to lift them back up.
Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!
Instagram: https://www.instagram.com/playfulconnectionpodcast/
Facebook: https://www.facebook.com/profile.php?id=61558404776860
Contact: playfulconnectionpodcast@gmail.com
Check out the therapy practice where I work: https://www.canyonbreezecounseling.com
